Vert Shock Review My FIRST Vert Shock Results After 8 Weeks Of Training! Vert Shock Review Is Vert Shock System The Best Vertical Jump Training Program For You Or Not? Vert Shock Review By Adam Folker Does Vert Shock Really Work? What Is The Vert Shock Workout Plan All About? Discover How To Increase Vertical Jump At Home Using Adam Folker Vert Shock Training Program! Find out The Shocking TRUTH About Vert Shock Vertical Jump Training System Through My In-Depth Review!

Product Name : Vert Shock AKA Vertical Jump Training
Author/Creator: Adam Folker and Justin Darlington
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Vert Shock Review

Basketball is one of the most played games in the world and the key thing about this game is to jump higher to score more and more goals or baskets. There are many programs in the market that are based on vertical jump training system and most of them work as well but the real question is that what kind of program you should look for.

Because vertical jump is crucial for junk and we have received many questions regarding this topic that is why we have decided to review a program that claims that it can increase the vertical jump of its users. There is a hype in the market that Adam Folker Vert Shock is the best program to be considered but we will first have a look at what Vertical Shock Program is and what it has to offer to its users Then we look at the pros and cons of Vert Shock Workout Plan and then decide whether you should get Vert Shock System or not.

We all know that there are many products in the market that claims to be the best but didn’t manage to provide with the results that they promised. According to the manufacturer of Vertical Shock Jump Training this a legit program and it has all the things that one should be looking for to increase his jump. Let’s start with what vert shock actually is.

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Vert Shock Vertical Jump Training

Adam Folker Vert Shock is basically a specialized program that is designed to improve the vertical jump of the players. There are many other similar programs available in the market but Vert Shock training program is a little different to other basketball training programs. vert shock jump training uses a method to shock the muscles in order to result in growth. The main idea of vert shock complex training routines program is to shock the muscle to help the player to jump as high as possible. This seems to be a good way of helping players to increase their vertical jump. But how Vert Shock manages to provide muscles with that shock?

The Vert Shock Program is based on various polymeric and body weight exercises that are designed to train the muscle by shocking it. It does not only trains the muscle but it also trains the nervous system of the user in order to improve the overall game as well. The Vert Shock training system provided in VertShock.com Program is designed for 8 weeks duration. According to the manufacturers the users can improve their jump 3 to 5 inches after the first week. This first week is considered to be the first phase of vert shock workout plan. There are two other phases of Vertical Shock Jump Training program that further improves the height of the vertical jump.

The second phase of the Vertical Shock program can help you to add 9 to 15 inches height to your jump but it definitely depend on the initial abilities of the player. Then in the third and final phase the player will learn to solidify the great Vert Shock results that he has obtained. Another noticeable feature of Vert Shock Book is that it is not only compiled by The Adam Folker on its own but Justin Darlington who is a one of the best dunker in the world has also played its role in writing vert shock jump training program for the players. Let’s now discuss a little about the three phases of the vert shock workouts program that claims that it can provide users with the desired results.

Vert Shock Review By Adam Folker

Adam Folker is the guy who created Vert Shock Training Program.

Already in high-school, Adam Folker made a name for himself when he was selected as one of the Top 5 high-school basketball players in Canada.

After that, he played Division-I basketball in the NCAA for UC Irvine, and now Adam Folker playing professional basketball overseas.

But Adam Folker wasn’t always a great athlete.

Adam Folker actually confessed that in his early years Adam Folker could barely touch the rim (a lot like me), and was nothing special as an athlete.

Based on Adam Folker’s profile he currently plays professional basketball overseas, the most recent article stated he was playing in the Czech Republic.

The Vert Shock System was created by Adam Folker, a former college basketball player and now a professional basketball player, in cooperation with Justin “Just Fly” Darlington, perhaps the best dunker in the world. If you haven’t watched have his mixtapes, make sure to find him. He’s incredible!

Who Is Justin “Jus Fly” Darlington?

Justin “Jus Fly” Darlington is a professional dunker and has created some paid bonus materials for the Vert Shock Training program. You can find Justin dunks everywhere on Youtube and I must say that his gravity defying slams are quite impressive.

Based on my impressions of the Vert Shock Vertical Jump Training, Justin “Jus Fly” is primarily involved because Justin “Jus Fly” is a great promotional tool to the Vertical Shock program, but beyond his promotional status He does offer the “Jump Like Justin” workout that is offered as an additional purchase to the core Vert Shock Training System.

Does Vert Shock Really Work?

Phases of Vert Shock program:

As mentioned earlier that there are three phases of The Vert Shock Exercises program and there are some goals associated with each phase.

1st Phase: The first phase of the program is named as Vert Shock Pre Shock phase and this phase ends at the end of first week of use. The main purpose of this phase is to prepare the body of the user for the upcoming phases. But this is not the only goal of this phase. In Vert Shock Pre Shock phase the user will also add 3 to 5 inches to its vertical jump.

2nd Phase: The second phase of the program is Vert Shock shock phase and it starts from the week two and continues till week sixth. This phase of the Vert Shock program is considered to be the core of the Vert Shock program because this is the phase that will shock the muscles and will surprise the nervous system. This will certainly help the user to jump higher than the usual.

3rd Phase: Third and the last phase starts at the end of the sixth week and it is named as Post shock phase. There are no further exercise or techniques in this phase as this phase is designed only to record every thing learned from the previous phases in to your memory.

What we have found out that the vert shock jump training program is not designed to over train the user but there are some ground breaking exercises to activate the type II B muscle fibers and to develop speed, force and power.

Vert Shock Bonus

There are four bonuses included in Vert Shock package:

– The first bonus is Dirty Secrets To Jump Higher which is a report that contains five secrets from Justin about how you can add 2 – 5 inches to your jump.

– Second bonus that comes with the package is 4 Vertical Jump Killers. This is basically a guide about the four things that might have ruining your chances to jump higher.

– Third in the list is The Jumpers Diet Check list and as the name suggests it will provide you with the list of those foods that you should and eat and those that you should avoid.

– Last Vert Shock bonus is the Weekly check in via email and with this you can improve your technique and can get better results.

This is all what Vert Shock Vertical Jump Training program has to offer to its users. Let’s now provide you with the list of Pros and Cons of Vert Shock System so you can get a clear view whether you should consider Vert Shock Training Program or not.

The Pros and Cons of Vert Shock Program

Vert Shock Pros:

No Equipment Required: What we have liked the most about Vert Shock workout plan is that the users doesn’t have to hit gym to get the results. Because if a program suggests you to hit the gym then it simply means that you have to pay for the Vert Shock membership or gym or have to spend money on the equipment. With Vert Shock program you can do all your exercises in a park or just outside of your house and it will take around 5 to 10 minutes to perform all the activities. But you do need soft surface for your Vert Shock workout so that you can jump securely and freely.

User Friendly Program: The manufacturers of vert shock vertical jump training program has made vert shock very easy to use and after getting the vertical shock program you will see that they have put a lot of thought in to it. The vert shock workouts and materials mentioned in the book are easily accessible and the layout is very clear and straight forward. Also they have designed the Vert Shock program for computers, mobiles and tablets so that you can have the best viewing experience.

Best for beginners: Although vert shock is a best program for every player but beginners will get the most out of vert shock book. They can use this program to grow their game and skills and those who have vertical jump of 35 inches or less will definitely see a noticeable change.

Vert Shock Cons:

Lack of background knowledge: Although the Vert Shock system is very beautifully designed to provide you with the knowledge that how you can add inches to your jump but it doesn’t explains the reason behind your exercises and trainings. Those who believe in facts and reasons might get disappointed with this. But this might not be a big deal for people who are just concerned with the results.

Electronic Product: The only demerit of Vert Shock program is that it is not available in the physical form. There are pdfs and videos available for this program but to get it in a physical form you have to manually print the pdf. Even the bonuses available with this program are in digital form and in case you have slow internet connection then you might face a little trouble in accessing the program.

Vert Shock Testimonials

My FIRST Vert Shock Results After 8 Weeks Of Training!

Is The Vert Shock Program Legit?

We personally believe that Vert Shock Training Program has all the things that can make it to stand out from the rest. There is also 60 days money back guarantee available with vert shock workout plan which means that if you are not satisfied with the Vert Shock results then you can claim your money back. This makes it a product to be considered as your investment will remain safe. Vert Shock jump training system is clearly for those who wanted to get results and are willing to invest their money and time to complete the Vert Shock Vertical Jump Training. If you are one of those then we will recommend you to invest in Vert Shock jump training as it is the best program to be considered.

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